Consultation and Instruction

Knowledge is power! Knowing how to effectively use that knowledge to reduce your pain is even more powerful!

Studies have proven that everyone learns differently. Whether people need to read, hear a spoken lesson, or watch a demonstration, in all cases, people remember more of the information they just learned if they actually do the task or technique.

Julie Donnelly clearly explains why muscles are causing pain and how to reverse the problem, so your pain is reduced. Julie has been teaching a wide spectrum of pain-relief techniques since 1990, via live clinics, Self-Care, In-Office Therapy, Zoom Consultations, easy-to-follow books, and video programs.

She shares simple self-treatment methods that have changed the lives of thousands of people who suffer from pain, whether it is from the repetitive movements they make at work, from playing sports, or from everyday life.

You’ll increase your flexibility and eliminate pain, and most importantly, you’ll know what to do the moment an ache or pain starts!